Zen Coaching Australia

We provide individuals with a supportive framework for personal growth and self-discovery, independent of traditional medical systems. By focusing on mindfulness, self-awareness, and emotional intelligence, Zen Coaching helps clients navigate life's challenges. Our approach allows people to develop coping strategies, enhance their well-being, and cultivate a greater sense of purpose in their lives. Through tailored conversations and reflective practices, Zen Coaching empowers individuals to explore their thoughts and feelings, leading to transformative insights and a deeper connection to themselves and others.

Our approach

Zen Coaching is a powerful approach to living, relating, and being.

It encompasses insights, practices, and principles that support both ourselves and others in our growth as humans on this planet.

Everything we do is evidence based.

We align people back to their true purpose with an understanding of how their past has led them to today.

Providing you with a safe space

We are not clinical psychologists or accredited by AHPRA. In fact, if you have a diagnosed mental condition, we recommend you seek advice from a Doctor. We like to work with people that may be tired of traditional methodology whom are willing to approach the tension! We offer holistic and alternative therapies that yield results. Everything we do with our clients, we have done ourselves. Our rapport and experiences make us very approachable, relatable and trustworthy.

 

In-person and remote options

Our office is conveniently located in Pottsville. Can’t make it into the office? No worries – we’ve got you covered with teletherapy via Google Meet.

Our services

  • Coaching

  • Couples Coaching

  • High Performance Sports Coaching

  • Meditation & Mindfulness

Meet our team

  • Ben & Jen McGregor

    Mr. Benjamin McGregor M.Sc (Coaching Psychology) B.Ed, B.Teach
    Mrs. Jennifer McGregor BA (Hons) Dance, Adv Meditation (ACMM)

“The positive change in my life in such a short period of time, has truly exceeded my expectations.”

— ZEN COACHING CLIENT

Our blog

The Science of Hope

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The Importance of Love

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“This Too Shall Pass”

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Trusting the Process

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Get started with Zen Coaching, today.